Supporting your immune system during coronavirus COVID-19 outbreak is as important as self-isolating and handwashing. Keep reading to learn more about how you can contribute to your health most effectively.
Your immune system functions depend on your lifestyle choices – being active and following a healthy diet are some of the most important things for your health. However, there are additional options that can help you strengthen immunity and give your body an overall boost.
Vitamins and minerals
Your immune system will benefit most from the vitamins A, C, D, B6, B12 and folate/folic acid, as well as from minerals zinc, iron, copper and selenium.
All these micronutrients are found in various foods: vegetables, fruits, dairy and meats. However, even if you follow a healthy diet, the vitamin and mineral intake from food alone may not be enough, especially vitamin D. Not only your body may have a hard time absorbing much-needed nutrients, but also the vitamins and minerals in products are in small amounts.
The multivitamin formula Daily 1, as well as advanced formula of Ultra Men’s Sport and Ultra Women’s contains a high dose of all the nutrients that will support your immune system. These formulas are packed with vital nutrients to maintain proper functioning of the nervous, digestive, hormonal, cardiovascular system, as well as promote your well-being. You can also choose High Mineral Complex – a formula of 11 key minerals and vitamin D3 that will contribute to your immune system in the best possible way.
Probiotics and prebiotics
Probiotics and prebiotics may be more known for their outstanding support of the digestive system; however, probiotics may also have a therapeutic effect on diseases, including viral infections, reducing depression symptoms and promoting hearth health.
A worthy and unique immunity-booster is Ultra Immune – a complex of vitamins, minerals, probiotics and prebiotics. This superior complex provides your body with much-needed nutrients and 1 billion active cultures that play a crucial role in keeping you healthy. Speaking of bacteria cultures, Duobact is the highest quality product that contains 4 strains of live probiotic bacteria cultures, vitamin D3 and soluble fibre, which also will promote digestive health and restore normal microbial balance.
Power of nature
We know that vitamins, minerals and probiotics are beneficial for your health. Many herbs are known to support the immune system just as well. Sambucus Echinacea+ combines extracts of two well-known herbs – Elderberry (Sambucus nigra) fruit and Purple coneflower (Echinacea purpurea) root. Besides, the product is enhanced with vitamin C, selenium and zinc for additional support. Moreover, selenium and zinc may have anti-inflammatory and antioxidant effects. Echinacea+ that also contains vitamin C and Rosehips fruit extract will too provide strong support for the immune system. Both Sambucus and Echinacea have antiviral and anti-inflammatory properties and help to combat colds, flu and upper respiratory tract infections.
Another unique complex is Curcumin & Vitamin D3. The product contains curcumin in its most bioavailable form, which is also the main active component of the spice turmeric. Together with vitamin D, the product provides an amazing anti-inflammatory effect, has strong antioxidant properties and reduces mental fatigue.
Sleep plays a crucial role in keeping your immune defence at its best. If you have trouble sleeping or just feel under a lot of stress lately – and, frankly, it’s understandable – Ultra Sleep is the product you need. Products formula combines 5 different extracts that work towards improving your sleep pattern and reduces the negative effects of chronic stress without causing drowsiness. This smart formula also includes amino acid L-theanine, which positively affects serotonin and dopamine production, thereby helping to elate mood.
Finally, amino acid L-Glutamine that is produced naturally in the body is also extremely important for a healthy immune system. Glutamine is an energy source for immune cells, including white blood cells. Besides, by improving the immune functions, glutamine may also lower the level of bacterial or viral infections.
From all the many options, choose what suits you and your family best! Check out all products for health and well-being. And most importantly, stay safe, healthy and positive!